HEALTH COACHING

"Health is more than the absence of disease~ it's a connection of body, mind, and spirit."

YOUR WELLNESS JOURNEY

Your health coach will be your support, your ally, a point of reference in creating goals for lifestyle improvements to increase your level of health + wellness. 
Living consciously means becoming aware of our choices, and acting on them! Don't we all want to live our lives with presence and vitality? Areas of focus may include nutrition, exercise and movement, sleep and relaxation, stress, and relationships. 

Sessions can be done in person, video call, or over the phone.

Curious if health coaching is for you? We offer free 15 minute consultations, to answer any questions you may have about the process. Contact us to schedule a time.

PRICING

:: 1 SESSION: $90

:: 5 PACK: $400

:: 10 PACK: $700

:: MY MANNA COACH: $15O set up fee, $50/month
      * Contact us to learn more

You will be re-directed to MindBody Online, where you will be asked to set up an account.