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"Complete coordination of body, mind, and spirit."

~Joseph Pilates

 

"Complete coordination of body, mind, and spirit."

-Joseph Pilates

MANNA Pilates + Health is located just north of Downtown Denver, in the hip RiNo neighborhood. We can be found in the FREIGHT building of the TAXI community. At MANNA Pilates + Health, we believe that form and quality of movement is key to transforming your body. Individual attention is of upmost importance. Because of this, we offer private and duet Pilates sessions. At MPH, we want you to get the most out of your time with us! Sessions can be corrective, preventative, rehabilitative, and used for athletic conditioning. In addition, we also offer health coaching. In our coaching sessions, we support you through the process of living your most vibrant life! Nutrition, movement, sleep, stress, time management, and relationships can all be addressed. Contact us to learn more, or to sign-up for a FREE 30 minute Pilates demo, or 15 minute health consultation.      - Jill Economakos


LEARN MORE ABOUT STOTT PILATES HERE.


THE 5 BASIC PRINCIPLES OF STOTT PILATES® APPLY TO EVERY EXERCISE.    

LEARN ABOUT THEM HERE.


LEARN MORE ABOUT HEALTH COACHING AND FUNCTIONAL MEDICINE HERE.


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