HAPPY HOUR MAT

~with Ratio Beerworks

FRIDAY, FEBRUARY 3RD

Work up a sweat, before cooling off with a local beer!  Join us at 5PM for a 60 minute MANNA Mat class, followed with beer from our neighbors at Ratio Beerworks.  Also, receive 10% off of any package purchased after class. TGIF!

 

Cost: $30

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Meet Our New Instructor!  

NOLA ROCCO

 

Nola's Teaching Philosophy:
"I am passionate about the moving body and the physical body in motion.  My key word and vision for teaching movement to anyone is 'embodiment'.  I welcome the rewards of seeing the enrichment of my client's lives as they realize what their body's can do, and witnessing the joy that comes from moving better and moving well, from being present and full in each gesture or movement.  There are times when the embodiment is so deep and genuine that the movement practice begins to look like dance...and being a dancer for my entire life, I can't think of anything more fulfilling than when my client gives me this gift."
 

You can search for Nola's availability on MindBodyOnline!

*** Remember, consistency is key! If you need to cancel your regularly scheduled session, you can search for other availability on MindBodyOnline. If you cannot find a time that works for you, try one of our 11 different group classes!


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